Amount of Copper, Cu in Cookies, oatmeal, with raisins

Baked Products

In 100 g (Grams) of Cookies, oatmeal, with raisins there is 0.139 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cookies, oatmeal, with raisins.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Cookies, oatmeal, with raisins

Cookies, oatmeal, with raisins is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, with raisins are listed below.

Water 7.98 g 7.98%
Energy (calorie) 441 kcal
Energy (joule) 1846 kJ
Protein 5.86 g 5.86%
Total lipid (fat) 15.76 g 15.76%
Ash 1.44 g 1.44%
Carbohydrate, by difference 68.95 g 68.95%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 33.14 g 33.14%
Sucrose 18.22 g 18.22%
Glucose (dextrose) 5.9 g 5.9%
Fructose 8.34 g 8.34%
Lactose 0 g
Maltose 0.67 g 0.67%
Galactose 0 g
Starch 31.11 g 31.11%
Calcium, Ca 28 mg 0.03%
Iron, Fe 2.3 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 114 mg 0.11%

Nutrients in Cookies, oatmeal, with raisins